Saturday, February 13, 2010

Demystifying the Mystical: Ritual Purification and Fasting [Part Three]

The Seven Day Fast: A Proven Protocol*

Days 2 through 7:

The first 3 to 4 days of the fast are the most difficult to complete. Your joints may ache slightly as your body eliminates waste material deposits from your synovial fluid. This “achy” feeling will subside toward the end of the process. Additionally, you will experience headaches through days 3 and 4, as your brain and body are adjusting to their perceived lack of Carbohydrate and Omega Three Fatty Acids, as well as to the overall detoxification process. These headaches should disappear completely by the end of the 4th day. IF these headaches become unbearable or you experience any other type of side effect that seems out of the ordinary at any time during the fast, seek Professional Medical help immediately!

Once you are about ½ way through the process, you will discover the profound role that food plays in your life. You will begin to notice sublime spiritual and mental changes along with a marked physical change in your physical appearance. Also, the way you think about food will forever be different. You will scrutinize the food you decide to put into your body in a whole new way. “Nutrition” becomes a new priority, as do flavor and portion control. Making sure that you and anyone else around you never wastes food again, will become something people associate with you forever more. You will also begin to experience increased energy that may force you to go to bed at a later time, but should not prevent you from falling asleep.

Remember that this fast has a strong nutritional component. Consequently, you will not loose muscle or send your body into “starvation mode” the way you would if you fasted by just eating bread and drinking water. Refill your Pur Water Pitcher every time you use it, exercise lightly, meditate and creatively visualize your Telos everyday; this keeps you Magickally focused on the quantum physical level on up through the various spiritual levels. So long as you maintain your new healthy lifestyle, the approximate 10lbs to 15lbs that you lose during the process will never return. I personally like to cook my favorite dishes during my fasts, just to keep the temptation level on “high” and to show others that fasting is possible under any circumstance!

A temptation resisted is the true measure of Character!” - Dega (Dustin Hoffman), “Papillion

Upon Waking:

Drink 12oz of water

Breakfast:

Drink ¼ of the Biotta Vegetable Cocktail Juice bottle
Take 1 ReGeneration Vitamin
Drink 32oz of water

Mid-morning:

Drink 24oz of water.

Lunch:

Drink ¼ of the Biotta Vegetable Cocktail Juice bottle
Take 1 ReGeneration Vitamin
Drink 32oz of water

Late Afternoon:

Drink ¼ of the BiottaVegetable Cocktail Juice bottle
Take 1 ReGeneration Vitamin
Drink 24oz of water

Dinner:

Drink ¼ of the Biotta Vegetable Cocktail Juice bottle
Take 1 ReGeneration Vitamin
Drink 32oz of water

Early Evening:

Drink 12oz of Water

Continue to meditate nightly on your Telos, using your preferred method of entrainment and sleep well.  On days 6 and 7, you may need to take one of the Senakot tablets two to three times a day if you are not having at least one bowel movement a day; 1 tablet upon waking, 1 tablet at breakfast and 1 tablet at mid-morning.

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This concludes Part Three. In Part Four, I will provide you with the day by day, step by step, fast breaking protocol and all related information you will need to safely and effectively break “The Seven Day Fast.”*

*Disclaimer -- Neither the FDA nor any Medical Professional has evaluated this protocol. Before dieting or fasting, always consult your Physician. If you are pregnant, think you may be pregnant, nursing, have a compromised immune system, have been told that you should not fast or if you take prescription medication of any type, do not undertake any of the actions described herein. Although I have personally completed this exact protocol many times with only positive effects, some may not be able to complete this process safely and effectively. I assume no liability for any harm which may come from this or any other health related issue and present the information in this post purely for informational and entertainment purposes only.

Friday, February 12, 2010

Demystifying the Mystical: Ritual Purification and Fasting [Part Two]

The Seven Day Fast: A Proven Protocol*

Day 1:

Make sure you have no commitments that take you out of the house this day, as you will need to be near your bathroom.  The colon cleansing power of the Sauerkraut Juice is superior to most other chemically based products costing four or five times as much.  Your stool will become runny toward the middle of the day and will remain so throughout the fast, with diminishing frequency.  Additionally, any time you feel you have to “pass gas,” you would be wise to do so “on the pot”—passing “wet” gas in your pants is not fun to experience; especially for women wearing thongs and those who choose to go “Commando.”  

You may drink naturally decaffeinated tea during your fast, but no alcohol, juice cocktail, milk or dairy-based beverages; no sugar and caffeine laden drinks such as coffee and soda either.  Finally, there is no smoking or tobacco use during this purification and detoxification process.

Throughout this evolution, you will have to wake-up during the night to urinate.  At first, your urine may have a dark yellow color.  As the fast progresses, the color will change to bright straw or bright yellow, and at times, may even be clear.  

Meditation and visualization are important to the overall effectiveness of the fast.  Visualize your body circulate and assimilate nutrients at the cellular (epithelial, pseudo-stratified, etc.), organ (liver, pancreas, etc.) and systemic (circulatory, nervous, etc.) levels of the body.   Simultaneously, visualize your body eliminate dead cells, toxins and other waste material left behind by free radicals, drugs, alcohol and food additives. 


Upon waking:

-Weigh yourself and take “tailor’s measurements,” Journal the information
-Drink at least 12oz of water 
-Face a mirror, look yourself directly in the eyes while stating, “I will complete this fast per the Protocol!” 
-State your Telos, or Magickal Purpose for undertaking the work.


Drink ¼ of the Biotta Sauerkraut Juice bottle
Take 1 ReGeneration Vitamin
Drink 24oz of Water

Within 30 minutes, the laxative effect may begin to work.





Take 1 ReGeneration Vitamin
Drink 32oz of water


Late Afternoon:

Drink ¼ of the Biotta Sauerkraut Juice bottle
Take 1 ReGeneration Vitamin
Drink 24oz of water

Dinner:

Drink ¼ of the Biotta Sauerkraut Juice bottle
Take 1 ReGeneration Vitamin
Drink 24oz of water

Early Evening:

Drink 12oz of Water

Meditate on your Telos, using your preferred method of entrainment.  Sweet dreams!
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This concludes Part Two.  In Part Three, I will provide you with the day by day, step by step fasting protocol for days 2 through 7 and all related information you will need to safely and effectively undertake "The Seven Day Fast."*

*Disclaimer -- Neither the FDA nor any Medical Professional has evaluated this protocol.  Before dieting or fasting, always consult your Physician.  If you are pregnant, think you may be pregnant, nursing, have a compromised immune system, have been told that you should not fast or if you take prescription medication of any type, do not undertake any of the actions described herein.  Although I have personally completed this exact protocol many times with only positive effects, some may not be able to complete this process safely and effectively.  I assume no liability for any harm which may come from this or any other health related issue and present the information in this post purely for informational and entertainment purposes only.

Wednesday, February 10, 2010

Demystifying the Mystical: Ritual Purification and Fasting [Part One]

Fasting is one of the most dreaded, misunderstood and improperly executed ritualistic endeavors made use of by practitioners of the Western Esoteric Tradition.  We make use of this process to prepare for a significant spiritual event.  By following a safe and reputable fasting protocol, the body detoxifies itself, the basal metabolic rate operates more efficiently and higher and aesthetically, it is definitely worth the effort.  More importantly, however, the process forces the individual to focus the Magickal Will with laser-like intensity on the mystical reason for the fast and it serves to demonstrate the individual’s sincerity to whatever the ultimate intent of the work may be.

The Seven Day Fast:  A Proven Protocol*

During the three days leading up to the fast, there should be no intake of large, heavy or greasy meals.  Avoid alcohol, caffeine and any other substance that could irritate the stomach, convert itself to a “bio-toxin” or slow digestion. 

Light exercise is a critical component of this fast.  One should continue with Yoga, Pilates and any other form of exercise that feels comfortable.  Eliminate heavy lifting, long runs or walks and any exercise that over-exerts the body and/or requires a greater intake of calories from whole food sources, during the fast. 

Finally, follow the adage, “Cleanliness is next to Godliness.”  Shower at least once a day using an aromatic soap.  This is a great way to wash away the toxins you excrete through your skin’s pores, satisfy your sense of smell (formerly occupied by the smell of food), and for the couple, a great way to become more intimate and make the process easier for the one fasting.  If you can, try to get a massage out of your significant other too, since it aids the detoxification process!

The Components

1 Bottle of Biotta Sauerkraut Juice
6 Bottles of Biotta Vegetable Cocktail Juice
1 Bottle of Nature’s Plus ReGeneration Softgel Vitamin Capsules
1 Bottle of Senakot, a Senna-based, natural (not chemical) laxative
1 Pur Water Pitcher
1 Notebook to document the effects you experience during the process

This concludes Part One.  In part two, I will provide you with the day by day, step by step fasting protocol and all related information you will need to safely and effectively undertake "The Seven Day Fast."*

*Disclaimer -- Neither the FDA nor any Medical Professional has evaluated this protocol.  Before dieting or fasting, always consult your Physician.  If you are pregnant, think you may be pregnant, nursing, have a compromised immune system, have been told that you should not fast or if you take prescription medication of any type, do not undertake any of the actions described herein.  Although I have personally completed this exact protocol many times with only positive effects, some may not be able to complete this process safely and effectively.  I assume no liability for any harm which may come from this or any other health related issue and present the information in this post purely for informational and entertainment purposes only.